A to Zen After Care
Comprehensive Aftercare for Lasting Recovery
It is our A to Zen Aftercare Program that sets us apart. The difference between relapsing and not, is the support you receive after you leave. You can achieve long-lasting recovery beyond your stay with a solid relapse prevention plan to help you and your family/support network identify your triggers.
Our aftercare program is put together in-house, liaising with your clinical team, carer feedback, and family support network on the basis of your strengths and weaknesses. You’ll have responsibilities and commitments to yourself once you leave. Certain tools and mechanisms shall be implemented upon departure, and we are here to keep you accountable.
Our minimum 90-day A to Zen Aftercare Program offers continued sessions online or in-person with your clinical team. Continued in-person or online sessions with your holistic team. It is a program that you create to keep order and discipline as you grow and heal.
Personalized Recovery Strategies
At Zen Private, we understand that recovery is not a one-size-fits-all journey. That’s why we design personalised strategies tailored to your unique needs and circumstances.
Comprehensive assessments to identify your strengths and challenges.
Custom-tailored relapse prevention techniques designed for long-term success.
Collaboration with your family and support system to foster a nurturing recovery environment.
Our team is committed to ensuring every step you take after leaving our residence, is purposeful and aligned with your goals.
Holistic Healing Practices
We believe true recovery extends beyond physical wellbeing, embracing the mind, body, and spirit. Our holistic approach ensures you achieve balanced and sustainable healing.
Access to guided meditation and mindfulness practices to manage stress and anxiety.
Nutritional guidance to support your physical health and emotional wellbeing.
Activities like yoga, weight training and pilates to stay physically strong during spiritual growth.
These practices are designed to empower you, long-term.
Mindfulness
At Zen Private, we believe the way out of a trap is to study to the trap itself. With continued meditation, journaling and studying your thought process, learn to see how this predicament you are in was built. Taking it apart piece by piece. Observe mindfully and with consistency, new thought patterns and better lifestyle choices emerge.
Lifetime Support Network
Recovery is a lifelong journey, and we are here for you every step of the way. Our lifetime support network ensures you have access to the tools and connections you need to thrive.
Ongoing access to our support team via phone, email, or in-person consultations.
Regular check-ins to evaluate your progress and provide additional resources.
Exclusive community access to connect with others on a similar journey for inspiration and mutual support.
Your success is our priority, and we remain by your side long after your initial residential program concludes.
